Saturday, 7 March 2015

Ending discrimination against mental illness.



     We are conditioned to fear those with a mental illness.  I remember, even in a group of other people who live with such conditions, the fear associated with a young man who laughed and talked to himself.  There was no reason for anyone to be afraid of him, yet many in the community did.  They feared he was “crazy” or at least “crazier” than they were.  They thought he was going to snap at any moment.  He was, as I remember him, gentle and very friendly.

     Why are we so prejudiced against those with a mental health condition?  I’ve mentioned before, but it needs repeating, the media is largely to blame.  Not just news media, but also film and literature as well.  We are bombarded with images of violent people who are mentally ill.  Perhaps a so called “psycho-killer” or some other stereotype that has existed for so terribly long; perhaps some person popping their medications to make the bad things go away.  When a violent crime is committed, the news media is very quick to find a sort of mental illness to blame away the violent behaviour.  Something near 25% of the adult population suffers from some sort of mental health condition.  It certainly stands to reason that a portion of violent criminals may indeed be seeking treatment for an illness, but is that really pertinent to why the crime was committed?  Is it important to mention if the shooter were diabetic or on blood pressure medications?

     Why does the news focus on such a singular aspect?  I wonder if it makes it more palatable; being able to turn the event into “us versus them,” the sane, versus the insane.  The simple truth of the matter is when undergoing proper treatment those with a mental health issue are not any more likely to commit a crime than any other person.  Likewise, today’s society is biased against those with such an illness and tends to turn them into victims themselves.  Over simplifications, stereotypes, and false information lead to the vilification of those with a mental health condition.

     It is precisely these stereotypes that cause shame and fear in openly discussing mental health concerns.  Those that suffer are afraid to speak up, and those who do not know better are afraid to ask at the risk of incurring wrath and ire.  As someone with a mental health condition, I understand the importance of being patient and kind in my dealings with those who simply do not understand, but equal consideration must be given.  That is, do not be shocked if the answer you get is not the one you expected.  Be patient with the person’s response.  They simply may not be ready to talk about it.  However, both parties must be willing to discuss these matters.

     It is a problem world over that an employer would hold in higher importance the mental health of a person over their physical health.  In the United States, at least, there is a provision that reasonable accommodations may be requested by the employee in doing their job.  What is often the case is that they mean accommodations for physical limitations may be requested, but mental limitations are met with skepticism because they are “in the person’s head.”  The only thing that should matter is “can this person, with reasonable help, do this job?”

     What can we do about it?  As a whole we can stand up for those too timid to stand up themselves.  Contact news stations to ask what purpose did mentioning mental health serve in an article.  Don’t watch films that portray the mentally ill in a negative and exaggerated light.  Do not go to these Halloween haunted asylum attractions, and write in protest of them.  Those with mental health issues can strive to be shining examples whenever and however they can.  They can be open to questions, and try hard not to be offended by ignorance.  Remember that they are just trying to understand.  Those in entertainment can stand up and refuse to allow such stereotypes to be perpetuated.  Make a stand and have mental illness cast in a realistic light for a change.  Together we can end the discrimination against those with mental health conditions.

--JJM

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